Matthew Miklius 20:01 row
5,456
Meters
20:01.2
Time
1:50.0
Pace
401
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 124 |
September 02, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,456 | 1:50.0 | 262 | 1203 | 24 |
| 12:00.0 | 3,288 | 1:49.4 | 267 | 1217 | 25 |
| 20:01.2 | 2,169 | 1:50.9 | 256 | 1182 | 23 |
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Workout Graph
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