Matthew Miklius 20:00 row
5,578
Meters
20:00.6
Time
1:47.6
Pace
422
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 132 |
August 28, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,578 | 1:47.6 | 281 | 1266 | 22 |
| 20:00.6 | 5,579 | 1:47.5 | 281 | 1266 | 22 |
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Workout Graph
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