Matthew Miklius 24:14 row
6,001
Meters
24:14.4
Time
2:01.1
Pace
425
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 130 |
August 23, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.4 | 6,001 | 2:01.1 | 197 | 976 | 19 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 19 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 21 |
| 18:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 21 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 599 | 15 |
| 24:14.4 | 51 | 2:21.1 | 124 | 728 | 21 |
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Workout Graph
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