Matthew Miklius 7:44 row
2,001
Meters
7:44.7
Time
1:56.1
Pace
138
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 127 |
August 19, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.7 | 2,001 | 1:56.1 | 224 | 1069 | 22 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 7:44.7 | 748 | 1:50.0 | 262 | 1202 | 22 |
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Workout Graph
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