Matthew Miklius 7:13 row
2,001
Meters
7:13.3
Time
1:48.2
Pace
149
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 132 |
August 14, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 2,001 | 1:48.2 | 276 | 1249 | 25 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 25 |
| 7:13.3 | 625 | 1:46.6 | 289 | 1293 | 25 |
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Workout Graph
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