Matthew Miklius 7:49 row
2,001
Meters
7:49.0
Time
1:57.1
Pace
136
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 120 |
August 03, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.0 | 2,001 | 1:57.1 | 217 | 1048 | 20 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 7:49.0 | 714 | 1:58.3 | 211 | 1026 | 20 |
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Workout Graph
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