Matthew Miklius 20:00 row
5,509
Meters
20:00.6
Time
1:48.9
Pace
410
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 122 |
August 03, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,509 | 1:48.9 | 271 | 1230 | 22 |
| 20:00.6 | 5,510 | 1:48.9 | 271 | 1231 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.