Matthew Miklius 1000m row
1,000
Meters
3:17.8
Time
1:38.9
Pace
85
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 142 |
July 20, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 1,000 | 1:38.9 | 362 | 1545 | 31 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 34 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1797 | 32 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 26 |
| 0:36.8 | 800 | 1:32.0 | 449 | 1846 | 33 |
| 0:35.9 | 1,000 | 1:29.7 | 484 | 1966 | 35 |
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Workout Graph
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