Matthew Miklius 3:31 row
1,004
Meters
3:31.3
Time
1:45.2
Pace
78
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 162 |
July 15, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 1,004 | 1:45.2 | 300 | 1333 | 26 |
| 3:31.3 | 1,005 | 1:45.1 | 301 | 1336 | 26 |
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Workout Graph
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