Matthew Miklius 10:00 row
2,734
Meters
10:00.6
Time
1:49.8
Pace
200
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 134 |
July 12, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,734 | 1:49.8 | 264 | 1208 | 25 |
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 25 |
| 6:00.0 | 825 | 1:49.0 | 270 | 1227 | 26 |
| 9:00.0 | 831 | 1:48.3 | 276 | 1248 | 25 |
| 10:00.6 | 273 | 1:50.9 | 256 | 1181 | 25 |
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Workout Graph
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