Matthew Miklius 39:58 row
10,389
Meters
39:58.8
Time
1:55.4
Pace
719
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 133 |
July 08, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 10,389 | 1:55.4 | 227 | 1082 | 19 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 20 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 |
| 30:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 20 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 39:58.8 | 1,295 | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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