Matthew Miklius 1:00:00 row
15,652
Meters
1:00:00.0
Time
1:55.0
Pace
1089
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 141 |
July 01, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,652 | 1:55.0 | 230 | 1091 | 20 |
| 12:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 20 |
| 24:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 20 |
| 36:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 20 |
| 48:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 20 |
| 1:00:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 20 |
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Workout Graph
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