Matthew Miklius 24:01 row
6,557
Meters
24:01.7
Time
1:49.9
Pace
481
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 151 |
June 26, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 6,557 | 1:49.9 | 263 | 1206 | 23 |
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 23 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 23 |
| 18:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 24 |
| 24:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 23 |
| 24:01.7 | 7 | 2:01.4 | 195 | 972 | 34 |
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Workout Graph
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