Matthew Miklius 3:20 row
1,003
Meters
3:20.4
Time
1:39.9
Pace
83
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 127 |
June 25, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 1,003 | 1:39.9 | 351 | 1508 | 27 |
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 27 |
| 3:20.4 | 405 | 1:39.2 | 358 | 1531 | 28 |
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Workout Graph
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