Matthew Miklius 500m row
500
Meters
1:27.4
Time
1:27.4
Pace
49
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 142 |
June 19, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.4 | 500 | 1:27.4 | 524 | 2104 | 37 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 37 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 38 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 38 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 38 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2161 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.