Matthew Miklius 8:38 row
2,501
Meters
8:38.7
Time
1:43.6
Pace
198
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 141 |
June 19, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.7 | 2,501 | 1:43.6 | 314 | 1380 | 28 |
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 30 |
| 6:00.0 | 885 | 1:41.6 | 333 | 1445 | 29 |
| 8:38.7 | 735 | 1:47.9 | 278 | 1257 | 26 |
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Workout Graph
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