Matthew Miklius 25:00 row
6,366
Meters
25:00.3
Time
1:57.8
Pace
430
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 139 |
June 15, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 6,366 | 1:57.8 | 214 | 1036 | 20 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 20 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 20 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 21 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 20 |
| 25:00.3 | 213 | 2:21.5 | 123 | 724 | 19 |
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Workout Graph
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