Matthew Miklius 18:44 row
5,002
Meters
18:44.2
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 129 |
June 05, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 5,002 | 1:52.3 | 247 | 1148 | 22 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 21 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 22 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 24 |
| 18:44.2 | 1,004 | 1:51.6 | 251 | 1165 | 23 |
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Workout Graph
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