Matthew Miklius 7:15 row
2,002
Meters
7:15.8
Time
1:48.8
Pace
148
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 147 |
June 04, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 2,002 | 1:48.8 | 271 | 1234 | 22 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 22 |
| 7:15.8 | 630 | 1:47.7 | 280 | 1262 | 23 |
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Workout Graph
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