Matthew Miklius v922m/5:00r...2 row

1,840

Meters

6:19.2

Time

1:43.0

Pace

149

Calories

Rest Distance1,664
Rest Time10:00.0
Overall Distance3,504
Overall Time16:19.2
Average Watts320
Calories Per Hour1400
Stroke Rate26
Stroke Count338
Drag Factor148

June 01, 2025 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:19.2 1,840 1:43.0 320 1400 26
2:53.9 922 1:34.3 417 1736 31
r: 5:00 721
3:25.3 918 1:51.8 250 1161 23
r: 5:00 943
r1,664

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Workout Graph

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