Matthew Miklius 6000m row
6,000
Meters
22:07.8
Time
1:50.6
Pace
439
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 146 |
May 27, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 6,000 | 1:50.6 | 258 | 1189 | 24 |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 24 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 21 |
| 3:26.4 | 3,000 | 1:43.2 | 318 | 1395 | 26 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 23 |
| 3:26.5 | 5,000 | 1:43.2 | 318 | 1394 | 27 |
| 3:44.9 | 6,000 | 1:52.4 | 246 | 1147 | 24 |
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Workout Graph
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