Matthew Miklius 5:12 row
1,110
Meters
5:12.8
Time
2:20.9
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 132 |
May 13, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,110 | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 5:12.8 | 36 | 2:57.7 | 62 | 514 | 14 |
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Workout Graph
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