Matthew Miklius 5:17 row
1,201
Meters
5:17.6
Time
2:12.2
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 227 |
May 08, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 1,201 | 2:12.2 | 151 | 821 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 5:17.6 | 51 | 2:52.5 | 68 | 534 | 20 |
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Workout Graph
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