Matthew Miklius 7:28 row
2,000
Meters
7:28.6
Time
1:52.1
Pace
143
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 135 |
May 01, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 2,000 | 1:52.1 | 248 | 1153 | 22 |
| 2:13.6 | 3,000 | 0:22.2 | 31703 | 109409 | 23 |
| 3:20.1 | -1,000 | 59:26.4.3 | -9521 | -32469 | 22 |
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