Matthew Miklius 8001m row
8,001
Meters
30:47.7
Time
1:55.4
Pace
553
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 141 |
April 29, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.7 | 8,001 | 1:55.4 | 227 | 1082 | 21 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 21 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1068 | 21 |
| 7:39.0 | 6,000 | 1:54.7 | 232 | 1097 | 22 |
| 7:34.1 | 8,000 | 1:53.5 | 239 | 1123 | 23 |
| 0:00.5 | 8,001 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.