Matthew Miklius 7:28 row
2,001
Meters
7:28.9
Time
1:52.1
Pace
143
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 165 |
April 24, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.9 | 2,001 | 1:52.1 | 248 | 1153 | 21 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 |
| 7:28.9 | 675 | 1:50.2 | 261 | 1197 | 21 |
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Workout Graph
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