Matthew Miklius 6001m row
6,001
Meters
21:56.1
Time
1:49.6
Pace
442
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 164 |
April 22, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 6,001 | 1:49.6 | 265 | 1213 | 24 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 25 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 24 |
| 3:29.9 | 3,000 | 1:44.9 | 303 | 1342 | 26 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 24 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 24 |
| 3:37.3 | 6,000 | 1:48.6 | 273 | 1239 | 24 |
| 0:00.7 | 6,001 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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