Matthew Miklius 1000m row
1,000
Meters
3:30.2
Time
1:45.1
Pace
77
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 158 |
April 19, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 27 |
| 1:22.3 | 400 | 1:42.8 | 321 | 1406 | 28 |
| 1:23.4 | 800 | 1:44.2 | 309 | 1363 | 27 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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