Oscar Barrenechea 5000m row

5,000

Meters

24:27.1

Time

2:26.7

Pace

281

Calories

Average Watts111
Calories Per Hour681
Stroke Rate21
Stroke Count519
Drag Factor125

December 14, 2025 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.1 5,000 2:26.7 111 681 21
2:41.5 500 2:41.5 83 585 22
2:34.8 1,000 2:34.8 94 624 19
2:30.1 1,500 2:30.1 103 656 19
2:25.4 2,000 2:25.4 114 691 19
2:23.3 2,500 2:23.3 119 709 21
2:26.6 3,000 2:26.6 111 682 21
2:23.4 3,500 2:23.4 119 708 21
2:23.1 4,000 2:23.1 119 711 21
2:21.9 4,500 2:21.9 122 721 22
2:16.9 5,000 2:16.9 136 769 26

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Workout Graph

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