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Oscar Barrenechea 10000m row

10,000

Meters

53:44.4

Time

2:41.2

Pace

533

Calories

Average Watts84
Calories Per Hour587
Stroke Rate18
Stroke Count987
Drag Factor123

December 13, 2025 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:44.4 10,000 2:41.2 84 587 18
3:00.0 500 3:00.0 60 506 21
2:53.5 1,000 2:53.5 67 530 20
2:51.2 1,500 2:51.2 70 540 18
2:47.9 2,000 2:47.9 74 554 18
2:46.1 2,500 2:46.1 76 562 17
2:42.7 3,000 2:42.7 81 579 17
2:42.4 3,500 2:42.4 82 581 16
2:41.3 4,000 2:41.3 83 587 17
2:42.7 4,500 2:42.7 81 579 17
2:43.5 5,000 2:43.5 80 575 17
2:42.5 5,500 2:42.5 82 580 17
2:39.2 6,000 2:39.2 87 598 17
2:39.1 6,500 2:39.1 87 599 17
2:38.2 7,000 2:38.2 88 604 18
2:38.0 7,500 2:38.0 89 605 17
2:36.5 8,000 2:36.5 91 614 18
2:32.9 8,500 2:32.9 98 636 19
2:34.7 9,000 2:34.7 95 625 18
2:31.0 9,500 2:31.0 102 649 23
2:21.2 10,000 2:21.2 124 727 28

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Workout Graph

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