Oscar Barrenechea 5000m row

5,000

Meters

24:30.4

Time

2:27.0

Pace

281

Calories

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count647
Drag Factor122

December 11, 2025 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.4 5,000 2:27.0 110 678 26
2:49.0 500 2:49.0 73 549 25
2:28.1 1,000 2:28.1 108 670 24
2:24.6 1,500 2:24.6 116 698 23
2:29.7 2,000 2:29.7 104 659 26
2:25.3 2,500 2:25.3 114 692 26
2:23.3 3,000 2:23.3 119 709 28
2:24.4 3,500 2:24.4 116 700 26
2:23.1 4,000 2:23.1 119 711 28
2:24.5 4,500 2:24.5 116 699 29
2:18.4 5,000 2:18.4 132 754 30

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Workout Graph

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