Oscar Barrenechea v1:00/2:00r...9 row
5,362
Meters
25:00.0
Time
2:19.8
Pace
313
Calories
| Rest Distance | 2,768 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,130 |
| Overall Time | 43:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 120 |
October 22, 2025 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,362 | 2:19.8 | 128 | 740 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 35 | |
| r: 2:00 | 291 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 28 | |
| r: 2:00 | 313 | |||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 26 | |
| r: 2:00 | 323 | |||||
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 26 | |
| r: 2:00 | 333 | |||||
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | |
| r: 2:00 | 308 | |||||
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 24 | |
| r: 2:00 | 306 | |||||
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 27 | |
| r: 2:00 | 301 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | |
| r: 2:00 | 292 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 33 | |
| r: 2:00 | 301 | |||||
| r2,768 |
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Workout Graph
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