Oscar Barrenechea 5000m row
5,000
Meters
23:18.8
Time
2:19.8
Pace
290
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 120 |
October 13, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.8 | 5,000 | 2:19.8 | 128 | 740 | 25 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 27 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 25 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 730 | 24 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 23 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 727 | 24 |
| 2:21.6 | 3,000 | 2:21.6 | 123 | 724 | 24 |
| 2:21.6 | 3,500 | 2:21.6 | 123 | 724 | 24 |
| 2:21.1 | 4,000 | 2:21.1 | 125 | 728 | 25 |
| 2:19.6 | 4,500 | 2:19.6 | 129 | 742 | 28 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 815 | 27 |
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Workout Graph
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