Oscar Barrenechea 5000m row
5,000
Meters
23:58.7
Time
2:23.8
Pace
286
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 405 |
| Drag Factor | 97 |
September 09, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.7 | 5,000 | 2:23.8 | 118 | 704 | 17 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 18 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 16 |
| 4:50.5 | 3,000 | 2:25.2 | 114 | 693 | 16 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 16 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 762 | 19 |
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Workout Graph
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