Antonietta Mocciaro 19:17 row
2,967
Meters
19:17.5
Time
3:15.0
Pace
147
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 93 |
March 26, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 2,967 | 3:15.0 | 47 | 462 | 21 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 21 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 22 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 20 |
| 19:17.5 | 722 | 2:58.3 | 62 | 512 | 24 |
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