Antonietta Mocciaro 250m row
250
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 40 |
| Stroke Count | 38 |
| Drag Factor | 93 |
March 24, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 40 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 39 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 40 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 43 |
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Workout Graph
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