Antonietta Mocciaro 25:22 row
4,623
Meters
25:22.7
Time
2:44.6
Pace
239
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 93 |
March 24, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 4,623 | 2:44.6 | 78 | 569 | 24 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 21 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 28 |
| 25:22.7 | 72 | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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