Antonietta Mocciaro 300m row
300
Meters
1:12.2
Time
2:00.3
Pace
18
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 36 |
| Stroke Count | 43 |
| Drag Factor | 95 |
March 21, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 36 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 35 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 35 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 38 |
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Workout Graph
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