Antonietta Mocciaro 300m row
300
Meters
1:19.1
Time
2:11.8
Pace
17
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 94 |
March 21, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 32 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 35 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 33 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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