Antonietta Mocciaro 300m row
300
Meters
1:16.2
Time
2:07.0
Pace
18
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 33 |
Stroke Count | 42 |
Drag Factor | 95 |
March 21, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.2 | 300 | 2:07.0 | 171 | 888 | 33 |
0:25.6 | 100 | 2:08.0 | 167 | 874 | 33 |
0:25.2 | 200 | 2:06.0 | 175 | 902 | 36 |
0:25.3 | 300 | 2:06.5 | 173 | 895 | 31 |
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Workout Graph

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