Antonietta Mocciaro 300m row
300
Meters
1:17.7
Time
2:09.5
Pace
18
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 44 |
| Drag Factor | 95 |
March 21, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 34 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 35 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 35 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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