Antonietta Mocciaro 16:09 row
2,692
Meters
16:09.0
Time
2:59.9
Pace
137
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 95 |
March 19, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.0 | 2,692 | 2:59.9 | 60 | 506 | 26 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 22 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 29 |
| 16:09.0 | 184 | 3:07.5 | 53 | 482 | 29 |
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Workout Graph
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