Antonietta Mocciaro 4:00 row
901
Meters
4:00.0
Time
2:13.1
Pace
53
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 94 |
March 19, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 28 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 28 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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