Antonietta Mocciaro 25:00 row
4,470
Meters
25:00.0
Time
2:47.7
Pace
229
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 95 |
March 17, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,470 | 2:47.7 | 74 | 555 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 22 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 28 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
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Workout Graph
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