Antonietta Mocciaro 10:00 row
1,686
Meters
10:00.0
Time
2:57.9
Pace
84
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 94 |
March 14, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 26 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 26 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 27 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 27 |
| 8:00.0 | 339 | 2:56.9 | 63 | 517 | 26 |
| 10:00.0 | 349 | 2:51.9 | 69 | 537 | 27 |
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Workout Graph
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