Antonietta Mocciaro 10:00 row
1,646
Meters
10:00.0
Time
3:02.2
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 94 |
March 14, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,646 | 3:02.2 | 58 | 498 | 24 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 24 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 24 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 25 |
| 8:00.0 | 332 | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 348 | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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