Antonietta Mocciaro 8:12 row
1,310
Meters
8:12.9
Time
3:08.1
Pace
65
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 95 |
March 14, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.9 | 1,310 | 3:08.1 | 53 | 480 | 21 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 20 |
| 8:12.8 | 531 | 3:01.5 | 58 | 501 | 23 |
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Workout Graph
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