Antonietta Mocciaro 1x400m/r row
400
Meters
1:38.5
Time
2:03.1
Pace
25
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 417 |
| Overall Time | 1:38.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 95 |
March 14, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 400 | 2:03.1 | 188 | 945 | 35 | |
| 1:38.5 | 400 | 2:03.1 | 188 | 945 | 35 | |
| r17 |
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Workout Graph
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