Antonietta Mocciaro 12:23 row
2,028
Meters
12:23.6
Time
3:03.3
Pace
102
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 97 |
March 12, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.6 | 2,028 | 3:03.3 | 57 | 495 | 22 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 20 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 23 |
| 12:23.6 | 422 | 2:50.1 | 71 | 544 | 24 |
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Workout Graph
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