Antonietta Mocciaro 400m row
400
Meters
1:40.2
Time
2:05.2
Pace
24
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 99 |
March 12, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 400 | 2:05.2 | 178 | 913 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 26 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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